Tasmania's Pole Dancing & Burlesque Academy

Subtitle

Pole Dancing Classes 


The Craft of Pole Fitness: Exercise with a Spin! 

Tasmania's Pole Dancing and Burlesque Academy offers classes taught by fully qualified pole dance instructors : Jamie Clark, Cindy Lewis Bryan and Zeb Direen and introducing Lucy Sky Diamond


All teachers are accredited and have been taught by the internationally reknown and IPDFA Pole Instructor of the year Jamilla DeVille.

 

 Our pole classes are designed for Men and Women.  All ages, stages of life from 12 years old and 65 years old. We have taught every age range and can offer something to suit all levels of fitness.


Using our inner core you will learn to engage the correct muscles, to decrease any chance of injury, define and lengthen your muscles and carry out a fun and wicked work out!


Contact Sarah Muir at [email protected] for any enquiries


Class Schedule 
at the moment is on hold! From May 2016 we have our classes every Monday night from 5 pm to 8 pm Beginners at 5 pm and 7 15 pm Intermediate to Advanced 6 pm. Pole Play also available 62787785 to book

Monday

Stretch and Flexibility @ 5.30pm

Instructor: Lucy Sky Diamond 

Splits aren't just for gymnasts and kids. Build strength and flexibility in a fun and active class that will make your pole moves and legs looser. Lucy has a background in gymnastics and pole and has returned from teaching flexibility and beginners acrobatics in Canada and Toronto School of Burlesque! All welcome!

Pole Play @ 6.30pm

60 minutes of freestyle practice with supervision. A fun practice class with guidance, a time to share and go crazy with what you have learned with all our pole angels from all poles of life!

Pole Attack @ 6.30pm

Level 2 Basics in Pole @ 7 30pm

 1 hour of fun outdoor training, pole and a playground! We have combined Parkour and pole, bit of bootcamp and a colorful combination of pole fit and Primal play in strengthening and cardio to help you on your journey

Level 2 Basics in Pole Weeks taking you to the next level of basics in pole fitness. Level 2 basics in pole involve more skills, inverted grips and climbing

Tuesday

Strength and Flexibility @ 5.15pm 

Instructor: Cindy Mei

Students will learn about their muscles, how best to activate them, strengthen them and increase their range of motion. The aim of this class is to supplement the strength gained in pole and to refine technique, thereby contributing towards flow and confidence in pole classes. Cindy will take you through a circuit mix of strengthening exercises and targeted stretching, helping you achieve control, tone, strength and grace of movement.

No prior knowledge in gymnastics or stretching required. This class will help to build both and push past what you feel is physically possible for you.

If you have medical concerns, please consult your doctor and the instructor before participating.

Group Coaching for Pole Dancing @ 7pm

Intermediate/Advanced Pole @ 7.30pm

    Instructor: Jamie Clark


    This is a combined class for students who have completed the levels 1 to 3 in basics and working with more advanced moves and tricks, combination spins week 31 - 40 onwards



 


Thursday 

Level 2 Basics in Pole @ 5pm

Instructor: Sarah Muir


Level 2 Basics in Pole is a great refresher in the basics of pole and an excellent course for students that would like to continue their pole dance journey. 


This class repeats the basics of weeks 1 to 10 and works into inverted grips, working toward inverts, handstands and climbing too. 

Level 3 Basics in Pole @ 6pm

    Instructor: Jamie Clark


    Weeks 21 to 30 with Jamie. This course encompasses one handed spins, and working toward inverting, straddles and combination spins. It will prepare you for Intermediate and Advanced pole classes.  

 .

Pole Play and Pole Dance Basics @ 7pm

Instructor: Sarah Muir


Pole Play for students wanting to practice their pole tricks with some supervision. 


We are taking expressions of interest for further Beginner Pole Dance classes in this time slot. Please contact us if you are interested! 

Friday

Pole Dance Basics @ 12noon

Instructor: Sarah Muir


This  class is designed for the absolute beginner as an introduction to pole dance. 


We welcome all levels of fitness, ages, shapes and sizes! This is truly an introductory level class! 

Saturday 

Basics and Refresher in Pole @ 9am

Instructor: Jamie Clark


This class offers the basic pole dance moves. It is great for an introduction to pole dance, or a refresher for students that would like to refine the basics. 

Membership and Class Prices 

This is a very exciting time for us For the first time we are now we are offering a great membership opportunity. Completely hassle free!

We have a membership of $85 a month with Ezidebit our direct debit system. This means that you can come to all classes -  including stretch and flex and pole play. 

Our membership includes a 20% discount in Sarah Muir Body Care as well!!. 

Barre Attack and Burlesque prices are run separately and are not included in membership price. 

Casual classes $20
Pole Play $10 casual | Free for members
Private Tuition| $80 per hour (bookings essential) 

If you would like private use of the studio the cost is $25 per hour (bookings essential and subject to availability) 

Payment Methods 

Payment for your classes can be made the following ways:


DIRECT DEBIT to Sarah Muir
BSB 067100
ACCOUNT 10251272


Please reference your name next to your deposit and e-mail Sarah Muir at [email protected]com when your payment has been completed.

 

You can alternatively pay in full at the studio at 57 Main Rd Moonah. Payments can be made in cash, EFTPOS or Credit Card.


Or contact us about our Eziedebit payment system! 

Meet Our Instructors

Our instructors are fully certified and trained by Jamilla Deville (IPFDA Instructor of the Year) and with many years of experience in teaching under their belt. We create a welcoming environment for all students and encourage everyone to find a level of pole dance and a style of pole dance / pole fitness that suits them.

  • Pole Art Instructor - Gemini Angel (Zeb Direen)
    Pole Art Instructor - Gemini Angel (Zeb Direen)
  • Jamie Clark - Australian Pole Fitness Championships "Battle Winner" 2014. Jamie teaches much of the advanced pole classes.
    Jamie Clark - Australian Pole Fitness Championships "Battle Winner" 2014. Jamie teaches much of the advanced pole classes.
  • Founder, owner and instructor Sarah Muir
    Founder, owner and instructor Sarah Muir
  • Founder, owner and instructor Sarah Muir
    Founder, owner and instructor Sarah Muir
Pole Art Instructor - Gemini Angel (Zeb Direen)
Pole Art Instructor - Gemini Angel (Zeb Direen)

Contact Us! 

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New Classes!

Twerking Workshop with Aussie Twerk (Vic) 
Saturday 28th of February

Bookings with Miss Kitty's Meow at www.misskittysmeow.com

Twerking Workshop with Aussie Twerk (Vic) 
Saturday 28th of February

Bookings with Miss Kitty's Meow at www.misskittysmeow.com

Upcoming Shows

Burlesque After Dark

Saturday 21 Feb @ Grand Poobah

Tix from www.misskittysmeow.com